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University of Wyoming

Cooking for 1 or 2:  Senior Style

Aging brings about some changes that can affect our nutritional needs and physical abilities.  Learn techniques to address these changes:  how to reduce physical barriers to food preparation, increase nutrition while keeping calories in check, and make mealtime more pleasant.

Cooking for 1 or 2: Senior StyleVideo length: 33 seconds

DASH Diet

Sanitizing Solution

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