Cent$ible Choices: Needs vs. Wants
Goal setting is a great skill to learn. In this lesson, explore goal setting as it relates to your health, including nutrition and physical activity. Learn how to prioritize wants, after first meeting your needs. Using a personalized diet analysis, compare your diet to MyPyramid and identify its strengths and weaknesses. With this information, you are armed with the skills and knowledge to make goals to improve your health.
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"Before the needs vs. wants lesson, I often bought what I wanted or what looked good. Now I buy what is on sale and what I need."-CNP Participant |
Quick Links
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071
Phone In Wyoming:
State Office 1-877-219-4646
En Espaņol 1-877-356-6675
Outside of Wyoming:
307-766-5375
email: Cent$ible Nutrition
