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University of Wyoming

Building a Better Baby:  The Weighting GameBuilding a Better Baby

Being pregnant means many changes to a woman's body.  One important change that a woman needs to make during this precious time is her nutritional choices.  That old saying, "You're eating for two," is true.  Your food choices can affect your baby's health and development.  Learn how to make the best choices for you and your growing child.

Low Birth Weight

Cent$ible Nutrition Home• Back • List of Lessons • Next •

"My son's overall health at birth was great.  These classes helped me to increase my calcium intake and eat more nutritiously during my pregnancy.  My son weighed 7 lbs. 14 oz. at birth."

-CNP Participant