This site will look much better in a browser that supports web standards, but it is accessible to any browser or Internet device.

Skip Navigation skip menu and banner
University of Wyoming

Fun for Families

Try one of these fun activities with your family!

Create a WINNING Smoothie
Create a WINNING SmoothieCreate your own original smoothie and give it a name!

Move Your Way Every Day and Choose to Move
There are many ways we can be physically active.  There are lots of activities we do every day, like cleaning the house, shoveling snow, riding bikes, gardening, walking.  Sometimes we do organized activities like basketball or an exercise class.  Each day, draw a picture of an activity you did.  Give yourself a reward for completing 10 activities!

Riding a bike   Taking a walk Playing basketball

Original Fast Foods

Set a goal to eat at least 5 fruits and vegetables every day.  Post the Original Fast Foods list on the refrigerator for ideas and give it a try!

Eat a banana as a snack Add a tomato to salad

Walk This WayWalk This Way

Set a goal for walking each day while you are not in school.Walk and yo-yo

 

 

 

 

 

 

These activities are from the WIN Kids program, courtesy of WIN the Rockies.

[top]